Official Running Crews

AM stands for Average Mile, because we believe you are the average of what you put on the line. Every run. Every day. Every small decision. Neither your best day defines you, nor your worst. It’s the miles you keep showing up for, consistently, that make the difference. And that means there’s no pace you need to run to earn a place here. Come as you are. You won’t leave alone.

Flow was born in June 2025 from a simple idea: to motivate people to embrace the world of sport by sharing training experiences, making them more enjoyable, and helping them find inspiration and pursue meaningful goals. Our mission is to encourage our community to step outside their comfort zone by providing a space where running and training become a positive outlet, especially after a day at work or university. For this reason, we adopted the motto ESCAPE THE ORDINARY as our official tagline, as it perfectly represents the essence of Flow.

Glow On The Go is a place where running is the starting point, but it’s not the only thing that matters. Here, you’ll find energy, positivity, and a strong sense of belonging within a supportive community of women. It’s not just about performance. It’s about how you feel while you run and who you share the experience with. The goal isn’t to run faster. It’s to feel comfortable, have fun, and want to come back for more.

HARD ®UN CLUB is a community of people who live life in hard mode. People who run to become better than they were yesterday. Not to prove something to others, but to evolve.
EVERY PACE IS HARD.

A community that comes together five times a week through running and brisk walking, united by one shared goal: to enjoy movement together, each at their own pace. Because it doesn’t matter how fast you are, how many miles you cover, or where you start. What matters is having someone to share the next step with.
MB Runners. A philosophy built on people, the road, and a genuine desire to show up.

Mensana Run Club is a community created for people who love running, sharing experiences, and pushing beyond their limits. Every training session is an opportunity to grow together, build genuine connections, and turn running into an experience filled with energy, motivation, and fun. From the first miles to the biggest challenges, our goal is simple: to make every runner feel part of something bigger.
Run together. Grow together.

Merlata Run Crew is a young running crew offering training sessions focused on technique, strength, and coordination: high-quality workouts designed to perfectly complement easy endurance runs. The project, created and promoted by Merlata Bloom Milano Shopping Center, has received the endorsement of FIDAL Lombardia thanks to the presence of certified FIDAL coaches and its strong educational value. Training sessions start from the shopping center and take place entirely within the green surroundings of Cascina Merlata Park.

Naviglio Run Club is a community born along the Naviglio, between Milan and its surrounding areas, from a simple idea: turning running into something that truly brings people together. It wasn’t created to chase perfect times or performance at all costs, but to make movement a way to build genuine connections, reshape how people experience their local area, and help everyone feel part of a group. The format is intentionally simple: 20 minutes out, 20 minutes back. We start together and we finish together. No one gets left behind.
For us, running is not a race. It is shared energy.

OEL Club is a running club founded in 2024 in Bologna within La Ferramenta, a curated clothing store in the heart of the city. From this setting, the club has developed an identity that blends running with culture and style. Every Tuesday at 7:00 PM, the community gathers for its weekly run, organized into five pace groups led by pacers carrying lightsabers of different colors. From a 5 km run at a 6:30 min/km pace to a 9 km run at 4:45 min/km, there is a group for everyone. No registration is required. Just show up and be ready to challenge yourself. Today, the club welcomes hundreds of runners every week, with a community made up largely of Italian and international university students. Running is also a way to meet new people and experience this wonderful city together.

At Out run club, our core values are the connections that running can create: friendships and relationships that go beyond performance and the stopwatch, making the continuous growth of the group possible. We believe that running is, above all, a way to feel good together, share experiences, and build genuine connections along the journey. Every Wednesday evening, we run in Cantù, in the province of Como. Alongside our weekly runs, we organize activities and events dedicated to our community, including track training sessions, yoga classes for runners, mountain runs, social runs, and social gatherings such as dinners and aperitifs open to everyone.

Pole Run Club was born in Padua as an open community for anyone who wanted to run and share their passion for the sport. In a short time, it grew significantly, focusing from the very beginning on group training, inclusivity, and creating opportunities for runners of all levels, from complete beginners to those tackling more demanding distances and paces. Today, Pole Run Club has become an official Amateur Sports Association (ASD) and continues to grow with the goal of offering an increasing number of training sessions, initiatives, and events for its community.

The SWRC project was founded in 2025 by a group of friends from East Milan with one clear goal: helping as many people as possible achieve a state of wellness. SWRC presents itself as a running club, but it is much more than that. It is community, belonging, and connection. Being part of SWRC means being part of a family. Social Wellness Run Club, where running meets culture.

Weply has one clear goal: to make sport more sustainable and accessible for everyone. Born from the belief that sport is even better when shared, Weply has been active in the Brianza area for over a year, organizing more than 200 runs and special events. What makes the Weply Run Club unique is its three weekly meetups: every Monday in Seregno, every Thursday in Mariano Comense/Seregno, and every Saturday in Monza Park. These regular sessions allow anyone who wants to run to do so free of charge, consistently, and above all in a friendly environment that is open to everyone.

The name “Aruncina” comes from the fusion of arancina, Sicily’s iconic street food, and the English verb run. It perfectly captures the spirit of the project: running rooted in local identity, and a local identity running toward the future. Aruncina is Palermo in motion: running, evolving, and proud of where it comes from.

555 Run Club brings people together through running, movement, and shared experiences across Milan, Forte dei Marmi, and London. Open to runners of all levels, it creates a welcoming space where people can stay active, meet new friends, and enjoy everything that revolves around a run, from a post-workout coffee to meaningful new connections. Whether you’re taking your first steps into running or preparing for your next race, at 555 Run Club you’ll always find your place.

FUSH Run Club is a running community founded in Bari in 2025 with the goal of making running an experience built on sharing, inclusivity and social connection. Through Social Runs, events and collaborations with leading sports brands, we promote an active lifestyle and create opportunities for people to connect, both within and beyond the running world. For us, running is above all about being together. No pace to chase, just people to share every kilometre with.

OGRun is the new running club of Oggiono (LC), created within A.S.D. Oratorio Oggiono with the goal of promoting sport, wellbeing, and social connections through running. Open to all levels, the club currently brings together around 30 members and offers weekly coach-led training sessions. Beyond athletic development, OGRun aims to build an inclusive and welcoming community, bringing people together through movement and shared experiences.

200bpm is a community of people who love running, challenging themselves, and sharing emotions, effort, and achievements. Some run for fun, some to improve themselves, and others to chase new goals. Different paces, one shared passion. But 200bpm doesn’t just want to run. It wants to get the entire community moving. Through its events, it brings sport, energy, and fun to the streets of the Martesana area, creating opportunities for connection and shared experiences that are open to everyone. With its enthusiasm, 200bpm brings people together and shows that sport is even more rewarding when it becomes a collective experience. Because what matters is not how fast you run, but how far you can go together.

Structured group training sessions designed to share effort, emotions, and smiles. We run together to achieve milestones that will stay in our hearts forever!

RunningZen is a community based in Bari dedicated to running and triathlon. It offers personalized training programs, group workouts, and online content available through its website and YouTube channel, supporting athletes of all levels in their sporting journey.

Founded in 2018, they now bring together more than 150 active runners united by a shared passion for running. What matters is not the result, but the opportunity to share emotions, solidarity, and a strong team spirit.