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Milano Marathon 2025
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Why you need to taper? Runner's Zone

Why you need to taper?

There are many fads or trends that might pop up in the running scene. I can confirm that…
Emanuele Scalia
Emanuele Scalia17 March 2025
What is your “Why”? Runner's Zone

What is your “Why”?

Have you ever wondered why you are actually doing something? Be it going to the gym, for a…
Carmine Spedicato
Carmine Spedicato17 February 2025
The kick off of the 23rd Wizz Air Milano Marathon 2025 News

The kick off of the 23rd Wizz Air Milano Marathon 2025

The 23rd edition of the marathon will take place on Sunday, April 6. It's record number of foreign…
Emanuele Scalia
Emanuele Scalia20 January 2025
Building to your marathon Runner's Zone

Building to your marathon

Marathon training takes commitment and discipline. It also takes some patience, as you need to allow your body…
Emanuele Scalia
Emanuele Scalia13 January 2025
Training through the festive period Runner's Zone

Training through the festive period

Whether you are celebrating a holiday this December or not, things tend to get a little out of…
Carmine Spedicato
Carmine Spedicato18 December 2024
13^ UNICREDIT RELAY MARATHON 2025 News

13^ UNICREDIT RELAY MARATHON 2025

Milan, December 18, 2024 – UniCredit, a pan-European banking group with a unique service model in Italy, Germany,…
Carmine Spedicato
Carmine Spedicato18 December 2024
Training in winter Runner's Zone

Training in winter

Let’s face it, if you have a running goal it is likely that you are going to need…
Carmine Spedicato
Carmine Spedicato19 November 2024
Who Will you be in 6 Months? Runner's Zone

Who Will you be in 6 Months?

We are currently 6 months out from Wizz Air Milano Marathon, that means you have 6 months to…
Carmine Spedicato
Carmine Spedicato16 October 2024
From the Olympics to the Wizz Air Milano Marathon, 42,195 metres of emotions and solidarity. News

From the Olympics to the Wizz Air Milano Marathon, 42,195 metres of emotions and solidarity.

Trento, 11 October 2024 - In a pink Trento, the talk inspired by the Milan Marathon, Dalle Olimpiadi…
Carmine Spedicato
Carmine Spedicato14 October 2024
Milano Marathon Charity Program 2025 News

Milano Marathon Charity Program 2025

TOG Foundation kicked off the first workshop dedicated to Third Sector Organizations. There are 102 organizations registered for…
Carmine Spedicato
Carmine Spedicato3 October 2024
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  • Marathon
    • Discover the event
    • Register
    • Choose your Charity
    • Regulation
    • Practical information
    • 2026 edition route
  • Relay Marathon
    • Discover the event
    • Choose your Charity
    • Charity of the year
    • 10 tips for a perfect Cheering Point
    • Practical Info Relay Marathon
    • Regulation
  • Family Run
    • Discover the event
    • Practical info Family Run
    • Family Run Regulation
  • Run for a Charity
    • Run for a Charity
    • Choose your Charity
    • International Charities
    • Run for Charity
  • Runner area
    • Training Program
    • R Intents
    • Friendly Museums
  • Milano Marathon Week
    • Milano Running Festival
    • Dog Run
    • Milano Marathon Awards 2025
    • Become a volunteer
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